Our Full Chopt Menu
Explore bold, crave-worthy salads, grain bowls, wraps and more — all crafted fresh at our chopt restaurant in New York with real, wholesome ingredients.
Order NowChopt Signature Salads
Every chopt salad is hand-chopped to order using the freshest greens and seasonal produce. Customize with your choice of proteins, toppings and house-made dressings.
Popular
Classic Caesar Chop
Crisp romaine, aged parmesan, house-made croutons, and our signature Caesar dressing — freshly chopped for maximum flavor in every bite.
New
Mediterranean Dream
Chopped mixed greens, kalamata olives, cherry tomatoes, cucumber, red onion, roasted red peppers, and creamy feta with lemon-herb vinaigrette.
Spicy
Spicy Thai Peanut Chop
Napa cabbage, shredded carrots, edamame, cucumber, scallions, crispy wontons, and bold spicy Thai peanut dressing. A fan favorite at Chopt.
Popular
Harvest Kale & Quinoa
Massaged kale, roasted butternut squash, toasted pecans, dried cranberries, quinoa, and apple cider vinaigrette. Wholesome and satisfying.
Chopt Restaurant Grain Bowls
Hearty, nourishing grain bowls layered with ancient grains, roasted proteins, vibrant vegetables and bold house-made sauces — perfect for a satisfying lunch or dinner.
Best Seller
Smoky Chicken Power Bowl
Grilled smoky chicken over brown rice and farro, topped with roasted corn, black beans, pickled jalapeños, avocado, and chipotle tahini sauce.
Vegan
Falafel Shawarma Bowl
Crispy house-made falafel over herbed couscous with cucumber, tomato, roasted red peppers, pickled onion, and creamy garlic-tahini drizzle.
New
Ahi Tuna Poke Bowl
Sesame-marinated ahi tuna over sushi rice with edamame, avocado, shredded cabbage, pickled ginger, cucumber, and ponzu-sriracha drizzle.
Popular
Korean BBQ Beef Bowl
Tender Korean-style BBQ beef over jasmine rice with kimchi, shredded carrots, scallions, sesame seeds, soft egg, and gochujang glaze.
Build Your Own Creation
Can't find exactly what you're craving? At Chopt, you can build your own salad, bowl or wrap with any combination of our fresh ingredients and house-made dressings.
Order Now & CustomizeFresh-Rolled Wraps
All the bold flavors of our chopt salads, wrapped up and ready to go. Perfect for lunch on the move. Choose spinach, flour or whole-wheat tortilla.
Popular
Grilled Chicken Avocado Wrap
Herb-grilled chicken, fresh avocado, romaine, roasted tomatoes, pickled red onion, and creamy chipotle ranch in a warm flour tortilla.
Vegan
Roasted Veggie Hummus Wrap
Roasted zucchini, bell pepper, eggplant, red onion and spinach packed with garlic hummus, arugula and a drizzle of balsamic glaze.
Spicy
Spicy Tuna Crunch Wrap
Albacore tuna, crunchy cucumber, shredded cabbage, avocado, scallions, crispy rice strips and housemade sriracha mayo in a spinach wrap.
House-Made Soups
Slow-simmered, comforting soups made fresh every morning in our kitchen. Pair with any salad or bowl for the perfect meal.
Popular
Roasted Tomato Basil Soup
Slow-roasted heirloom tomatoes blended with fresh basil, garlic, and a touch of cream. Served with a warm herb focaccia wedge.
New
Hearty Chicken Noodle
Free-range chicken, egg noodles, celery, carrots, onion and fresh thyme in a rich, golden broth made from scratch every single day.
Vegan
Spiced Red Lentil & Sweet Potato
Silky red lentils and roasted sweet potato simmered with cumin, turmeric, coriander and coconut milk. Finished with fresh cilantro and lime.
Cold-Pressed Drinks & Beverages
Complement your meal with our refreshing cold-pressed juices, infused waters, and freshly brewed teas. Made with real fruit and no artificial sweeteners.
New
Green Power Juice
Cold-pressed spinach, apple, cucumber, lemon, ginger and parsley. Pure, clean energy in every sip.
Popular
Mint Lemonade
Freshly squeezed lemon juice, fresh mint, agave and sparkling water. Crisp, bright and perfectly balanced.
New
Hibiscus Iced Tea
Brewed hibiscus flowers with honey, a dash of orange and a sprig of rosemary. Antioxidant-rich and beautifully refreshing.
Vegan
Mango Turmeric Smoothie
Frozen mango, pineapple, oat milk, fresh turmeric, ginger and black pepper. Anti-inflammatory and absolutely delicious.